Free consult with our body consultants

Stay active post-procedure, but don’t overdo it.

One week before your procedure, we recommend avoiding any exercise that causes soreness. Sore, tense muscles going into your procedure will only intensify during and after.

After your procedure, you should start walking and doing non-strenuous activities to get your body moving. Aim for a gentle 15-minute walk once a day.

If you have SoftSqulpt liposuction only, you can accelerate the recommendations above as desired. But the most important thing is to listen to your body and its needs as you recover.